Pregnancy & Postpartum Rehab
Services / pregnancy-rehab
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About service:
We support women through every stage of pregnancy and postpartum recovery with safe, effective physiotherapy. From core and pelvic floor strength to posture and pain relief, our care is tailored to the physical changes of motherhood.
How it works:
Sessions begin with a gentle assessment of posture, muscle balance, and pelvic health. We create a plan that fits your stage of pregnancy or postpartum recovery, supporting both you and your baby’s well-being through each phase.
Other Info:
Core and pelvic floor retraining
Back, hip, and joint pain relief
Safe prenatal and postnatal exercises
Birth prep and recovery support
Breastfeeding posture and body mechanics guidance
Key Points:
Supportive, stage-specific care from prenatal to postpartum
Reduce pain, improve strength, and regain function safely
Designed to meet the unique needs of new and expecting mothers
